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Did you know???
Certain foods promote hair health. Here’s a list of must-have items to add to your grocery list: – beans – salmon – spinach/ kale – walnuts/ Brazil nuts – eggs – yogurt – carrots – chicken/ turkey...
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Healthy Hair Tips
-Eat more protein. Hair is comprised mostly of the protein and the amino acids found in protein-rich foods are essential for healthy hair. -Coloring and straightening can be detrimental to hair...
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